8 Ways to Get Through Winter

Winter can be a long tiring experience - both natural and spiritual winters. Whether you are experiencing natural winter right now or not, these suggestions from Bronwen are a great way to work on getting out of a slump or focusing on shifting to a "springtime" state of mind. -Editor

The winters will drive you crazy until you learn to get out into them. —Parker J. Palmer

Last winter I almost cracked. In addition to recovering from a surgery, the kids having more than 10 days off school, and the power outages, it felt like too much. So many people around me were trying to be positive and yet also really struggling with the length and intensity of the winter. Although seasons are to be expected in the Northeast, they can also be difficult. Of course it isn't just a physical winter I'm talking about, but also dark times in our lives when we feel there is no life, nothing thriving or growing, no hope. I find myself eager to make a plan for the winter (on whatever level it arrives) so that I could do more than just survive. Maybe with a good plan, I can actually thrive. So after talking to a few friends who'd had a similar brush with despair over the winter, I created the following list of To-Do Winter Ideas.

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Head Bullies with Curtis Childs

In this episode, Pearse interviews Curtis Childs about his theory of head bullies--the hellish influences that infiltrate your mind and want to make you miserable. Curtis wants everyone to take negative thoughts lightly, to know that you are cooler than you think you are, and to realize that life is better than you think it is.

For more from Curtis, check out the video on Head Bullies on YouTube and think about subscribing to his channel: Head Bullies.

Head Bullies with Curtis Childs